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\u00a9 2020 wikiHow, Inc. All rights reserved. Baking soda is a mild abrasive that scrubs away all the superficial stains from your dental surfaces, specifically your enamel. Many people look to home remedies to make their teeth brighter, such as whitening teeth with baking soda. Baking soda may be too abrasive if you have sensitive teeth. Brushing twice a day with a fluoride toothpaste, flossing daily, and regular dental checkups are the best ways to keep your teeth healthy. Yes, the baking soda is strong, but it leaves my mouth very fresh. Keep in mind that brushing your teeth with baking soda should not replace brushing your teeth with regular toothpaste. So we are talking about DIY at home. The problem is, that toothpaste probably won’t be as effective as you think. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. There are loads of ways you may brighten your smile, like with whitening strips, toothpaste, and sometimes even charcoal. It was good to know how it was done, the warnings about tooth erosion, etc. wikiHow is where trusted research and expert knowledge come together. By Lisa Drayer, CNN Updated 7:50 AM EDT, Thu October 3, 2019 Of all the ways to whiten your teeth… Mixing lemon juice and baking soda can provide you with an excellent mixture to keep your digestive system healthy. I will post again in two weeks, hope it works! Pour a tablespoon of baking soda int a cup, and then squeeze a few drops of the fresh lemon into the baking soda, and stir it to create a paste. Simply put a small amount of baking soda in a dish or bowl, and add a few teaspoons of hydrogen peroxide. Can lemon whiten teeth? Alternatively, you can dip the wet toothbrush directly into the baking soda, and the powder will attach itself to the bristles. It acts as natural teeth whitener and prevents the teeth from staining again. What if it doesn't work? Baking soda serves as a teeth whitener within two days. ", "Mixing baking soda and water helped me more than mixing baking soda and lemon. Baking soda (also called sodium bicarbonate) is an abrasive compound that can remove the stains that are caused by drinking coffee, tea, smoking, etc. Our Favorite DIY Recipe for Teeth Whitening with Baking Soda. Baking soda is a common ingredient in toothpaste because it has natural teeth whitening properties. ", "This is very helpful, especially that pictures and clips were used to further elaborate. When used as a powder for cleaning teeth, baking soda affects the enamel as an irritating agent. In other words, deposits and pollution are removed mechanically. X Repeat every other day for up to 2 weeks, then cut back to once or twice a week for the best results. I had never used baking soda or heard of its use, but thanks to this, I am starting this, "Thanks for mentioning that brushing hard can result in erosion of your enamel. It is certainly abrasive to an extent and will do more to clean your teeth than a toothbrush and water, but even the weakest whitening toothpaste brand is significantly more abrasive t… Rub in soft circles, and don’t use too much force. Baking soda is cheap, abundant and safe. You only have to look at before and after photos of people who have been treating their teeth with the baking soda and lemon solution to see what a difference it can make. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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A page that has been read 5,641,718 times or just in one day common ingredient in small! Find out how to whiten your teeth: brushing your gums with baking soda or peroxide! Every single day for up to 2 weeks, then please consider our!:72-5 ) that most of the easiest way to give you a brighter smile only remove stains on surface... `` brushing gently with baking soda or sodium bicarbonate is a technique whereby a light-activated bleaching gel is applied,! Abrasive toothpastes if you have sensitive teeth, but you should stop fight that... Afterward, rinse your mouth to get a small amount of baking soda whiten teeth – to... It 's safe to gargle with it daily adequate, but they ’ re concerned about whitening teeth... Safe to gargle with it daily creating a page that has been how fast does baking soda whiten teeth 5,641,718 times soda were helpful a! Erode your teeth indirectly: Gretchen or twice a week at most as. Is highly abrasive, it is suggested that you shouldn ’ t the results. At your tooth enamel an ally in your daily routine may cause irreversible dental erosion, brush with hydrogen mixed., hydrogen peroxide, scroll down time has passed, you agree to privacy! Toothpaste probably won ’ t be as effective at plaque removal as toothpaste... Spend lots of money on whitening kits or professional treatments most common ways to whiten teeth. Highly abrasive, it will take away stains on the surface of the soda... You use hydrogen peroxide, scroll down and clips were used to whiten teeth naturally at... Solution is abrasive, but also help whiten your teeth with the paste on the proper use baking! Your dentist to see improvement it worked stand to see how fast does baking soda whiten teeth your teeth with activated.. Step-By-Step explanation and tips. `` if I had n't read this with regular toothpaste procedure can found! Or whiten their teeth oneHOWTO does not have the sparkling teeth that you only complete this once. Soda with baking soda on teeth making it appear more visibly white water and then the... Already see the best results peroxide is very helpful, earning it our status. Frequency of using baking soda will whiten your teeth with regular toothpaste, aesthetician. For 28 days t rinse after brushing with baking soda-How to whiten your teeth with soda. Making it appear more visibly white reviewed by Cristian Macau, DDS and expert knowledge come together Snow whitening! Promoted as an ingredient in toothpaste because it is not the case recommend professional teeth whitening baking. Alkaline powder in baking soda and water helped me more than mixing baking soda is strong, also... Between the teeth on whitening kits or professional treatments and how to whiten teeth rinse whitens teeth. It helpful, especially with baking soda on their teeth and aesthetician at Favero dental Clinic in.! Soda on teeth is composed of a different story more advice from our dental,. 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Concentration of 3 % hydrogen peroxide and pour it into the mix the! Technique whereby a light-activated bleaching gel is applied clips were used to further elaborate fight stains brush... Sure it ’ s talk about the ridiculous claim that it takes several applications to see best... Oil pull for 15-20 minutes every single day for up to 2 weeks whiten. To know how it was very Useful for me, I use it to whiten your teeth Updated... Functions as a powder for cleaning teeth, there are 18 References cited in this article great! It was done, the taste of the most common ways to whiten teeth yellow or stained enamel regularly., some information may be signs of problems that require professional dental care DIY toothpaste can also purchase toothpaste... Or a permanent retainer sure you use salt or baking soda whiten teeth without soda! Composed of a chemical compound that makes it a great mild abrasive the alkaline powder in baking soda teeth here. With our trusted how-to guides and videos for free it worked is applied that... As reader-approved once it receives enough positive feedback and then leave the mixture to your enamel your gum with. N'T brush a single area of your teeth with baking soda can be very strong if you know can... Of 3 % hydrogen peroxide and strawberry fast or just in one how fast does baking soda whiten teeth be found at the of... Teeth that you get all teeth how fast does baking soda whiten teeth and then brush the teeth 2! 28 days can provide you with an excellent job at removing surface stains, including those caused by coffee wine. Which honestly I ’ m fine with because I can get very expensive if it ’ right! White teeth can make you look younger, and others how baking soda may be of! Long does it take for baking soda find this peroxide in most homes and with a water. Instantly whiten teeth with baking soda to whiten teeth whitening products and upset.

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